What inspires you? Do you feel ready to shift old patterns into your conscious, creative life? What would your life be like living fully alive? Join us in experiencing the tools we've found for making our own profound shifts.
What Do We Offer?
Among the powerful tools we offer are Journey to Wholeheartedness workshops. Based on the ground-breaking work of Dr. Brené Brown, Journey to Wholeheartedness workshops will increase your shame resilience - your ability to recognize when shame is working and responding consciously, creating new, deeper connections with your world. We also offer evening mini-workshops to teach one tool for shame resilience. Recent and forthcoming topics for our mini-workshops include Shame around Money, Shame around Sexuality, Shame around Receiving, and Shame around Parenting.
Journey to Wholeheartedness Weekend Workshop!
Recognize how shame feels when it arises and how shame can be keeping you separate from those you love. Learn how you can transform shame into connection by recognizing and shifting how you interact with shame and with others. Our workshops are experiential and based on the work of Dr. Brené Brown.
Upcoming weekend workshops, featuring Brené's full Curriculum include:
| Date | Location | Register | |
|---|---|---|---|
| March, 2012 | California Bay Area | ||
(We have a limited number of partial scholarships available - please contact David.)
The first evening of each weekend workshop is open for anyone to attend for free, and if space is available, we will accept last-minute registrations for the full workshop.
Transforming Shame One-Day Women's Workshop!
Do you embrace your vulnerabilities and imperfections? Do you engage in life from a place of authenticity and worthiness? Are you willing to let go of who you think you should be in order to be who you are? What would happen if every morning you woke up with one intention and one intention only... to speak from your heart? In this workshop you will learn how to cultivate the courage, compassion, and connection that you deserve and to recognize that you are worthy of love, belonging... and joy! (more...)
Our next one-day women's workshop is Saturday, October 22 from 9:30am to 8pm, in Seattle.
| Register now: |
Transforming Shame One-Day Co-ed Workshop!
Do you embrace your vulnerabilities and imperfections? Do you engage in life from a place of authenticity and worthiness? Are you willing to let go of who you think you should be in order to be who you are? What would happen if every morning you woke up with one intention and one intention only... to speak from your heart? In this workshop you will learn how to cultivate the courage, compassion, and connection that you deserve and to recognize that you are worthy of love, belonging... and joy!
Shame is a universal experience and impacts many areas of our lives. In this experiential weekend workshop we will explore the effects of shame on your life by delving deeply into Dr. Brené Brown’s profound and transformative work. Learn how to become shame resilient. Recognize and transform feelings of unworthiness. Engender deeper authenticity and connection, and take home practical skills you can use in any area of your life.
Our next one-day coed workshop is Saturday, November 19 from 9:30am to 8pm, in Seattle.
| Register now: |
About Brené
Brené Brown's website: http://brenebrown.com/
Some videos of her on TED and UTube:
- TEDxHouston - Brené Brown: The Power of Vulnerability
- TEDxKC - Brené Brown: The Price of Invulnerability
- Brené Brown: PBS Interview 1st of 2
- Brené Brown: PBS Interview 2nd of 2
Brené's Four Elements of Shame Resilience
- Empathy - putting ourselves in another's place, opening our hearts and accepting others wherever they are
- Ordinary Courage - speaking our mind with our heart, telling our story, being truly authentic even with our darkest parts, asking for what we need
- Compassion - truly hearing another's story without judgment, sitting with people in their vulnerability
- Connection - reaching out, learning that we are not alone and that shame is a universal human condition, feeling that we belong
Stay Informed!
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